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According to Dr. Garshick, it's safe for all hair types to use peppermint oil, but there are still a few things worth knowing before trying it out. It can be diluted into a carrier oil like coconut or jojoja oil, which will “deliver the oil in a way that makes it easier to tolerate,” says Dr. Garshick, or even a shampoo, says Dr. Yang. Essential oils are underrated ingredients that can make all the difference in your hair’s health.
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It has been reported that menthol increases the sensitivity of cutaneous cold receptors by modulating Ca2+ currents of neuronal membranes (16). Menthol is the most effective penetration enhancer that, along with limonene, can be considered the prototype for the use of terpenes as penetration enhancers (17). For years terpenes (e.g., menthol, β-pinene, terpinene-4-ol, α- pinene, 1,8-cineole) have been used alone or as constituents of essential oils in medicine, cosmetics and household products.
Can increase hair growth
While peppermint oil did have some antifungal activity, it had the lowest activity out of all the oils that were tested. More research is needed on peppermint oil’s ability to stimulate hair growth in humans. While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin using essential oils, and be sure to research the quality of a brand’s products. A nutrient-filled hair mask is just the ticket for tired, limp, or overprocessed hair. A number of natural ingredients are also beneficial for your hair, such as avocados, honey, bananas, carrier oils, clays, herbs, and several essential oils.
Peppermint Oil Might Be the Coolest Trick for Healthy Hair
Researchers have also considered whether peppermint oil may have an effect on symptoms of nausea in patients with cancer who are receiving chemotherapy treatment. One 2018 study of 56 pregnant patients looked at how aromatherapy with peppermint oil affected nausea and vomiting. They found no significant difference between peppermint oil and a placebo.
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Combine with other oils
The drugs for alopecia treatment have been developed to maintain or induce the anagen stage of hair cycle. ALP activity in the dermal papilla was moderate in very early anagen, reached a maximal level in early anagen, and was kept at a low level during catagen (21). The bulbar dermal sheath showed intense ALP activity only in early anagen (22). Although results from clinical trials vary, the majority of the evidence indicates that there is a direct correlation between the hair follicle depth and the level of ALP activity.
Scalp mask
In addition to being antimicrobial, peppermint also contains anti-inflammatory properties [source]. This is especially beneficial for those who struggle with inflammatory scalp conditions such as dermatitis, psoriasis, and even dandruff. Since scalp health can directly affect hair health, it’s important to give it the TLC it needs, which means making sure that inflammation is addressed and healed. The researchers also found that the depth, size, and number of hair follicles were also markedly increased in peppermint oil treated skin.
This study was conducted on only 20 mice, which isn’t a large enough sample size to fully trust the results. Furthermore, those 20 mice were split into four groups of five, and in order to conduct a histological analysis, mice from each of those groups had to be euthanized throughout the course of the study. A lot of people suffer from scalp infections like scalp eczema, seborrheic dermatitis etc. It’s important to check with a doctor or pharmacist before taking any supplement products, especially if you’re currently taking any prescription or nonprescription medications. It has shown mild antifungal properties against certain strains of Candida. Peppermint oil may help relieve symptoms of irritable bowel syndrome and other conditions affecting the digestive system.
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Cosmetic products, such as shampoo, that contain peppermint oil may provide a means of applying peppermint oil topically to the scalp. There is not enough quality evidence to conclude that peppermint oil benefits hair growth in humans. SA; saline, JO; jojoba oil, MXD; 3% minoxidil, PEO; 3% peppermint oil. Rob English is a researcher, medical editor, and the founder of perfecthairhealth.com.
GIVE YOURSELF A SCALP MASSAGE WITH PEPPERMINT OIL
Hair count changes of less than 10% may be attributable to seasonal shedding rather than topical application. And because this study did not have a control group, we don’t know how much of the hair count increases we can attribute to normal seasonality. There’s evidence suggesting that chronic scalp inflammation contributes to hair loss. When scalps are chronically inflamed, they begin to develop scar tissue. Over time, this scar tissue chokes hair follicles, depriving them of blood, oxygen, and nutrients until the hair follicles shrink and eventually stop regrowing.
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Peppermint oil is good for hair as research has shown that it promotes hair growth more effectively than some other topical applications such as minoxidil, saline, and jojoba oil. In addition to promoting hair growth, peppermint oil has been found to increase scalp thickness and the number of hair follicles. At this point, we’ve looked at evidence from the 2014 study, which suggests that peppermint oil improves hair growth in mice (who do not suffer from androgenic alopecia). The 2014 study authors concluded that some of these hair growth effects are due to menthol, which accounts for 40% of peppermint oil’s volatile acids. Thus, we looked to the 2020 research paper, where we found human trials demonstrating that topical application of menthol can improve blood supply to specific tissues. All of these things give us positive signals that menthol may help with androgenic alopecia.
Moreover, several blood-pressure-lowering medications – such as minoxidil, diaoxide, and pinacidil – have been shown to improve androgenic alopecia – one of the world’s most common hair loss disorders. This will help stimulate the blood flow towards the scalp and let it get properly circulated to stimulate the hair follicles. Check out this article to know the benefits of peppermint oil and how to use peppermint oil for hair growth. Try massaging a peppermint hair oil onto your scalp for max relaxing—and hair benefits.
For a 1 percent concentration, use just 1 drop of peppermint mixed into a teaspoon of oil. Some proponents claim that peppermint essential oil can stimulate hair growth and fight hair loss. That’s thanks to menthol, the compound that gives peppermint that icy-cool feeling.
It is a potent mitogen supporting cell growth and survival (23) and also plays a role to increase hair thickness (24). In our study, PEO showed remarkably increased IGF-1 mRNA expression at week 2, whereas MXD at week 4. Products containing peppermint oil should not be inhaled by or applied to the face and chest of infants or small children, as peppermint oil may cause breathing problems when the menthol is inhaled. Instead, vasoconstriction may be caused by evaporative heat loss due to ethanol, which is often used in topical menthol applications due to its low water solubility.
He acts as a peer reviewer for scholarly journals and has published five peer-reviewed papers on androgenic alopecia. He writes regularly about the science behind hair loss (and hair growth). Feel free to browse his long-form articles and publications throughout this site. The 2020 research report also made an important observation about the application of menthol and its effects on cutaneous microcirculation. The key point is that these mice are not suffering from androgen-mediated hair loss, which is the condition we see more often in humans.
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